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Our fresh red mullet is also an amazing source of Vitamin B12 and B6
It's perfect for a picnic or sprinkled into green salads
) and are pre-cooked and ready to eat
These beauties are a great source of Vitamin D and are best served grilled or barbecued
Cornish Squid is also packed with omega 3 oils and essential vitamins and minerals
CornishJohn Dory cod fillet Our fresh red mullet isJohn Dory A Delicate Coastal Delicacy Sought after by top chefs for its mild, sweet flavour and firm, pearly flesh. John Dory is one of Cornwall's true treasures. Landed fresh from local boats, this elegant fish is as prized for its eating quality as it is for its rarity. Subtle yet distinctive, it pairs beautifully with seasonable vegetables, citrus, and light herb sauces perfect for refined dishes that let the ingredient shine. Serving Suggestions:
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